Tommy's Smoothies and Snacks
Tommy's is the smoothie bar at the Detroit Mercy Fitness Center. Aimed at healthy snacking, Tommy's is available for all Fitness Center patrons. Cash, credit, flex and meal plan options are accepted. Check out this cool hang-out with lots of seating and eating areas.
Small Medium Large Smoothies $3.50 $4.50 $5.50 Coffee $2.00 $3.00 Cold Brew Coffee $3.50 $4.50 $5.50 Iced Tea $1.00 $1.50 $2.00 Hot Tea $2.00 $3.00 Ghirardelli Hot Chocolate $2.00 $3.00 Iced Chai Latte $3.00 $3.50 $4.00 Powerade $2.00Friday special: $1 off all smoothies from 3-6 p.m.
Flavors Strawberry Banana Raspberry Peach Mango Ice Cream Lemonade Yogurt V8 Strawberry Banana V8 Peach Mango Flavor of the Month
BCAA — This combination of Leucine, Valine and Isoleucine helps you build muscle, maintain endurance and reduce soreness.
L-Glutamine — Recover quicker and get bigger with this amino acid.
B12 — Essential for metabolizing Macronutrients (Fats, Carbs and Proteins).
C-100 — Immune booster and anti-oxidant.
Echinacea —Immune system support.
Energy — Thermogenic fat loss.
Fat Burner — Pyruvate promotes cardiac function while Chromium helps maintain already healthy blood sugar levels.
Fiber — Appetite suppressant and gastrointestinal health.
Ginko Biloba — Improve blood circulation.
Ginseng — Elevate mood and increase energy.
Chocolate or vanilla whey (protein)
*One supplement included in smoothie price, each additional supplement is $0.50
Bear Naked Bar — $2.00
Kind Bar — $2.00
Trail Mix — $1.50
Pretzels — $0.75
Popcorn — $0.75
Chips — $1.00